Posts in Uncategorized
“I Don’t Deserve to Look Good”

Do you find that you’re doing the right things, but still haven’t achieved your health goals? Maybe you are having trouble losing weight. Or maybe you’re not achieving the muscle tone you want from your workouts. There may be one simple thing that is keeping you from getting where you want to go…

Read More
Nervous About Working With a Health Coach?

We all like the idea of bringing something positive into our lives.  We dream about what our future selves will look like when we are able to do something we’ve been training for or when we finally reach that goal we’ve always wanted to achieve.

Read More