True Health:

A Woman's Guide to Loving Her Body, Loving Her Life, and Loving Her God. 


Are you tired of trying diets that don't work? Tired of being put in a box of eating do's and dont's? This book will show you how to achieve better health without depriving yourself or trying to adopt practices you don't enjoy. It's your life and your personal journey. Health is about having the mindset, nourishment, and self-understanding that will set you up for success. You need a strategy for your health and life that is true to you…and the woman God is calling you to be. This book will show you how to create true health so you can show up fully in this world, stop playing small, and live the life you are meant to live.